n180 turns your wellness goals into a prioritized plan that evolves with you. Expertise-guided, you-run.
Most wellness tools track data or manage visits. None of them connect your goals, prioritize your actions, and give you the execution logic to own your healthspan.
Your doctor has 12 minutes. Nobody owns what happens in the other 525,948 minutes of the year.
Six apps. Three devices. One bloodwork dashboard. Zero coherent operating logic connecting any of it to your goals.
Goals. Priorities. Evidence-ranked actions. Expertise when it matters. A playbook that runs longitudinally as you age.
THAT'S n180From your 80-year vision down to this week's needle-movers, through a Socratic conversation. No forms. No questionnaires.
Your n1 Pareto playbook. The key actions that move 80% of your goal vectors. Ranked by evidence, personalized to your biology and goals. Not what's trending — what's highest leverage for you.
Check in regularly. Recalibrate. Your playbook evolves as you age, as your life changes, as your data improves. Ownership that compounds.
n180 encodes your entire wellness operating system in a single word.
Built entirely around your data, your goals, and your biology. Not a generic protocol. An n-of-1 system — the same standard used in precision medicine — applied to your healthspan.
5–7 Pareto-ranked actions that move 80% of your goal vectors. Not everything matters equally — this is the short list that does the most work.
Your centenary vision — mapped, measurable, and connected to everything you do today. The why behind every action in your playbook.
The complete turn — from reactive episodic disease management to proactive longevity ownership. This is what n180 is named for.
THE PROGRESSIVE SYSTEMEvery n180 member has a wellness manager working quietly in the background. Not an AI giving you health advice. A coordinator — one that holds your full goal picture, connects the dots between your data and your priorities, and brings the right expertise to the right moment. You stay in charge. En1 makes sure nothing falls through the cracks.
I track HRV, do Zone 2, run bloodwork quarterly. I still can't tell you if any of it connects to my actual goals.
I know perimenopause changes the game. I want a system that reflects my current concerns and post-menopausal goals — not generic wellness advice.
I run every other part of my life with a plan and operating logic. My healthspan deserves the same system.
At 39, I realized I'd spent decades building missing logic and workflows across industries. Zero time building it for my own body. The next five years were a self-led discovery. n180 is the operating logic I built for myself, made scalable for everyone.
Join the founding cohort. Shape the product. Get lifetime sovereignty access.
We're assembling a founding team across product, clinical, and growth. If n180 resonates with you and you want to help build the category — we want to hear from you.